The author @emotionally_safe through the collaboration with @bookstagrammerscom gave me the opportunity to review this book. It is the first non-fiction, self help, autobiographical book of the year and it was outstanding. A short book yet so powerful. The review is spoiler-free and my opinion.
In the first few pages of the book, one is transported into the life of the author. The story is very touching and heartfelt since she passed from many difficult situations in her life including sexual assault, attempted suicide, forced marriage and a culture that is always expecting more from her. I could see how sometimes a person can learn simply by listening to what one has to say. Her story is something that I really felt in my heart. The author never experienced liberty until she is forced to make a decision in her life. Through her story, Poonam shows how the SAFE method can help people especially those passing from vulnerable situations how to embrace their own journey and how to find through happiness.
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